Online Counseling throughout North Carolina
Mindful Counseling Professionals, PLLC
Supporting balanced wellness solutions with compassionate mental health therapy
We specialize in improving the lives and wellbeing of individual adult clients and couples experiencing anxiety, relationship and parenting issues, grief, and various losses.
Do your worries feel like they're constantly repeating? Does thinking about making decisions cause you to feel stuck and overwhelmed with anxiety? Are you living life in pieces, diminishing your own needs while prioritizing others? Do you feel unbalanced or lost in your relationships? Are you grieving various losses or the passing of a loved one? Life takes us along many unexpected turns. If you're ready for a new chapter- working to build balance, clarity, peace...rest, we'll walk with you. We'll help you to identify concrete and holistic tools and accomplish new goals to take your path FORWARD!
Approach & Services
A healthy emotional environment strengthens our wellbeing.
"It's not what you look at that matters,
it's what you see."
_________________
Henry David Thoreau
At Mindful Counseling Professionals, we provide evidence-based online counseling for our clients that includes Cognitive Behavioral, Mindfulness, Attachment, and Dialectical Behavioral Therapies.
Prepare/Enrich, a short-term, research-based approach helps premarital couples improve their relationships and begin marriages equipped to be healthy, sustained partnerships.
Emotionally Focused Therapy (EFT), a widely effective research-based therapy, benefits committed couples seeking to build fulfilling connection while creating positive patterns and thriving relationships. At Mindful Counseling Professionals we help you find clarity, create consistency, and celebrate healthy change with services that address:
Individuals
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Anxiety
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Relationship Issues
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Grief, Loss, Trauma
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OCD
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Parenting
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Life Transitions
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Depression
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Self Esteem
Couples: Premarital & Marital
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Blended Families/ Co-Parenting
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Building Trust, Empathy, Intimacy
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Communication Challenges
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Conflict Resolution
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Cultural Considerations
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Family Planning
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Financial Management
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Parenting Styles & Adjustment
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Relationships with Family/Friends
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Varied Values and Roles
Contact Us
Call us at (919) 372-4676 or send a message below. We'll respond to you within one business day.
Based in Wake Forest, NC & Providing Online Counseling throughout North Carolina, USA