(919) 372--4676
Along with my role as a therapist, I'm also a Wellness based Certified Interior Decorator providing home design services that support wellbeing.
Hi, I'm Latoya Toller, a Licensed Clinical Mental Health Counselor in North Carolina, and a National Board Certified Counselor with over 18+ years spent supporting wellbeing with counseling. I'm a helper. I care deeply about supporting clients and creating solutions. I work with individuals and couples at various stages of life as young adults, parents, professionals, seniors, and caregivers. I help clients with personal losses and grief, anxiety, trauma, depression, life transitions, parenting, and relationship concerns. I've been honored to work with many clients who've made the commitment needed to set goals and accomplish healthy outcomes for their lives.
Have life events caused you to face grief, various losses, anxiety, trauma, depression, even challenges with relationships, parenting, or caregiving? These circumstances are often confusing and painful. Are you ready to explore your core experiences, remove barriers, and gain clarity to take and continue steps forward? You're not alone. I'll walk with you.
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Wellness builds on a holistic or "whole" person approach that connects the way we think, feel, and live. By being aware of our needs, and taking action to fulfill them, we can build lives that are balanced, and at best, honest. A holistic lifestyle helps us to stop living our lives in pieces.​
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Movement towards healing builds on our wellness. Like our experiences, my approach is layered. As a parent, I've navigated the balance of loving caregiving and the painful loss of a child. As a care professional, I recognize undeniable needs for advocacy and support as well as the necessity for compassion when we are vulnerable and hurt. I have specialized training in Cognitive Behavioral Therapy, Mindfulness Based Therapy, Attachment Based Therapy, Person Centered Supportive Therapy, Emotionally Focused Couples Therapy, and Dialectical Behavioral Therapy, and integrate strategies as appropriate. I encourage you to live your life with intention by learning what works for YOU and living that truth. As you share your story, I'll listen, and together we can seek to understand. We’ll explore your experience, and identify new strategies, strengthening outcomes that benefit your life.
Providing Counseling for Individual Adults, ages 18+, & Couples
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Hi, I'm Chris Toller. I am a Licensed Clinical Social Worker in North Carolina, where I have been fully licensed since 2008. I grew up in the northeastern United States and received a BA in English from the University of Connecticut as well as an MSW from Springfield College in Massachusetts. My varied professional experiences include a decade of work as an outpatient therapist, and my approach draws from multiple theories and interventions, including Cognitive Behavioral Therapy, Person Centered Supportive Therapy, and Motivational Interviewing.
I have worked in a variety of settings since the late 1990's, including school, group home, community center, partial hospital, community mental health clinic (home and office based), and Managed Care Organization environments.
If you are having difficulties with symptoms of anxiety or depression, adjustments to life changes, such as transition to college, early career/ employment issues I can help! I also support clients with concerns related to parenting challenges and life losses. I sometimes recommend books or writing assignments to supplement and advance the work done in therapy sessions, so if you like reading and writing I may be a particularly good fit. I look forward to working with you!
Providing Counseling for Individual Adults, ages 18+
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